A signature package, designed to empower you to reclaim your body as your own. Years ago, I handed my power over to diet culture and felt that the only way I would get it back was when I was thin enough to deserve it. Chances are you too have been led to believe that you don’t know what’s best for your body. I’d also imagine you’ve tried pretty much everything to lose weight and despair at the thought of carrying on like this for years to come.

The Reclaim Your Body package serves as a powerful introduction to exploring your relationship with your body. Moving away from dieting and towards a happier you for good. 


The package includes the following:

  • An individual bespoke programme to support you in your journey to reclaim your body’s power

  • A 60-minute coaching session completely tailored to you. We’ll take a deep dive into your relationship with your body, dieting and look at when you formed those core beliefs around needing to lose weight or your body not being good enough

  • A 30-minute follow-up session to consolidate your discoveries and explore next steps

  • Membership to The Body Liberation Collective’s private Facebook group, where you’ll find advice and support both from myself and a bunch of likeminded people

  • Personalised resources to support you in your quest for Body Liberation

Your Investment: £120

Ready to book?

To secure your slot for the Reclaim your Body package, please book here.

If you'd like to chat before booking, please schedule a free discovery call here.

Sessions can take place via telephone, Zoom or face-to-face if you’re local to Saffron Walden, Essex.