Are you stuck in a cycle of dieting, losing and gaining weight, restricting and bingeing?
Are you putting your life on hold until you reach that “perfect weight” or dress size?
Are you eternally getting yourself “beach body ready”, losing weight before AND after the festive period?
Are you waking up promising yourself that today will be the day you stick to your “food goals”, only to go to bed beating yourself up for failing, or feeling you don’t have enough will power?
I know what you’re going through, this was my life for over two decades. I’m here to tell you this is bullshit. Your life doesn’t have to be like this. You deserve to take up space in the world exactly as you are.
Through 1:1 coaching and mentoring I empower people like you to:
Escape diet culture and make peace with your body
Change your relationship with food
Feel confident to take up space in the world
Remove limiting beliefs
Do the things you want to do right now
Ready to jump in? Book your free discovery call now.
I only take on a small number of clients at a time, enabling me to invest my full energy into each person and walk alongside them on their path to body liberation. Coaching is a partnership with energy required from both sides. Those ready to work with me are committed to the process, taking responsibility for themselves and their actions to get to where they want to be.
Please note, if you’ve been diagnosed with an eating disorder then sadly this programme isn’t for you. For information and support, please visit Beat.